Kabocha Squash Recipes

| December 8, 2015 | 4 Replies

Kabocha Squash Recipes from Growing Winter Squash, Part 2. My kabocha squash bread recipe is similar to how I make banana bread. Kabocha is also called Japanese pumpkin, so it’s good for lots of recipes, from tempura to bread to pie.

Kabocha Squash Recipes - bread

Kaye’s Kabocha Squash Bread

Kaye’s Kabocha Squash Bread

~ Ingredients ~

2 c. cooked kabocha squash

2 tbl. melted butter

3/4 c. organic coconut sugar*

1 tsp. vanilla

1 egg

1 tsp. baking soda dissolved in 1 tbl. water

1 c. ancient wheat flour

1/2 tsp. cinnamon, nutmeg, cloves

pinch of salt

~ Directions ~

Mash pumpkin, stir together with melted butter, sugar, vanilla, egg, baking soda/water. I use coconut sugar because of it’s low glycemic index. Add flour to desired consistency, 1 cup or more. Spoon into a parchment-lined bread pan and bake in a preheated 375° oven for about 45 minutes. Check for doneness with toothpick. Cool on rack.

Kabocha Squash Recipes - Pie

Kaye’s Kabocha Squash Crustless Pie

Kaye’s Kabocha Squash Crustless Pie

~ Ingredients ~

2 c. mashed pumpkin

2 tbl. melted butter

1 tsp. vanilla

3 egg yolks

1 c. cream

2 tbl. ancient wheat flour*

3/4 c. organic coconut sugar

1/2 tsp. cinnamon, nutmeg, cloves

pinch of salt

~ Directions ~

 Stir together flour and sugar. Lightly beat egg yolks and stir into pumpkin, melted butter, vanilla. Add flour, sugar and spices, stir in cream. Pour into lightly greased 9″ pie pan and bake for 35 minutes. Allow to cool in oven. *I use only original or ancient wheat that has not been modified from the original 14 chromosomes. I know this pie looks a little naked without the crust, but you save so many calories and time by skipping the crust. 🙂 And I would never buy a pre-made crust.

Kabocha Squash Recipes - tempura

Kaye’s Kabocha Squash Tempura

Kaye’s Tempura Batter

~ Ingredients ~

1 c. ice cold sparkling mineral water

1 c. ancient wheat flour

1 farm fresh egg

pinch salt

coconut oil and sesame oil for frying

~ Directions ~

The trick to make good tempura is to make sure the sparkling water (can also use beer) is ice cold. Whisk together flour, water, egg and salt. Dip thin wedges of raw, unpeeled kabocha into hot coconut oil. Add a dash of sesame oil to the coconut oil for added flavor. Fry till lightly brown on each side. Eat hot!

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Category: Late Bloomer Episodes, Recipes

Comments (4)

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  1. Sharon Carson says:

    hi Kaye,
    I was curious as to where you get your ancient wheat ?any brand name or type of grain? I buy bulk spelt and kamut from a health food store in 25#bags and freeze it , so I can grind the grain fresh . I bake a similar bread from The Moosewood cookbook and use my frozen persimons in the dough as well as my black walnuts . I also use honey to sweeten it and it keeps very well because of that. I use a sheet pan to bake it which is coated with seseme seeds . This is such a great travel food whether its hiking or a car trip , full of protein and other nutrients . :)Sharon

    • Oh, I can’t wait to try some of that Sharon! I was buying a particular brand of Einkhorn, or ancient wheat, but now my essential oil company is producing it, so you can actually buy it from my distributor link. https://www.youngliving.com/en_US/products/garys-true-grit-einkorn-flour Let me know if that link takes you directly into my site. Though if you are buying spelt and kamut (neither of which have been altered like wheat has) and grinding it yourself that is a more practical and cost-saving way to go. It’s good to hear from you!

  2. Michele Brodbeck says:

    LOVE your squash episodes and I bought some pumpkins and squash to try this year but was REALLY intrigued with the Kabocha Squash that is very hard to find heirloom seeds for. Do you know which variety you grew?

    • No, I’m sorry, the seeds were sent to me. I have some left but cannot guarantee. I sent some to a friend in Germany (shown in episode) and some of hers were green and some were light-colored. If you can’t find, and would like to try something new and interesting, order Lakota Winter Squash seeds via Late Bloomer and I receive a small percentage of the sale. The squash are gorgeous! https://www.latebloomershow.com/lakota Thank you!

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