On the Road: Growing Loofah

Files from the Road: Growing Loofah, third in a series. Ask any five people (I did) and they will tell you they thought loofah sponge came from the sea. Sheri Martin Bulla grows loofah (also spelled luffa) for sponges on a strip of her 30-acre farm out in the country in Hickman County, Tennessee. I drove on chert roads crossing beautiful Big Swan Creek to check out Sheri’s loofah.

Files from the Road: Growing Loofah - Big Swan Creek
Big Swan Creek

The genus of tropical and subtropical vines is actually a member of the cucumber family. Talk about versatile! Eat it when young in stir fry, or let it mature and polish your skin with the skeleton of xylem fibers. From Vietnam to India to the Philippines, loofah is grown as a green vegetable and used in curry, chutney and deep-fried as a snack. When allowed to mature, they become very fibrous. “I call them my babies,” she said to me, as she searched through her vines for some mature sponges.

Files from the Road: Growing Loofah - Loofah vines
Sheri searching for ripe loofah

Sheri said to start them indoors in the spring. “Thirteen is my lucky number,” she said, so she starts 13 vines, and plants them out on trellises after the last chance of frost. Once they get going, they really spread out. Luffa likes the heat and needs at least five months of it to mature into sponges. When they are light and start spotting, but before they are dark brown and totally dry, Sheri harvests, peels off the skin and shakes out the seeds.

Files from the Road: Growing Loofah - Mature loofah sponge
Mature loofah sponge

It peels as easy as a ripe banana, and the sponge encompasses the entire inside of the vegetable. Sheri says not to let the long fruit touch the ground while growing or it can rot.

Files from the Road: Growing Loofah - Peeling loofah
Peeling loofah

Loofah is loaded with silver-colored seeds which dry to charcoal black.

Files from the Road: Growing Loofah - Seeds
Loofah sponge loaded with seeds
Files from the Road: Growing Loofah - shaking out the seeds
Shaking out the seeds, which need to dry

Sheri’s loofah is softer than ones I’ve seen in markets, and I suspect it’s because she peels them before they totally dry on the vine. Still blooming in mid-September, the flowers resemble big cucumber blossoms.

Files from the Road: Growing Loofah - Loofah blossom
Loofah blossom

Sheri also had sun-loving zinnias and okra blooming.

Files from the Road: Growing Loofah - Zinnia
Zinnia reaching for the sun
Files from the Road: Growing Loofah - Okra blossom
Okra blossom soaking in the sunshine

Beneficial insects were hard at work in Sheri’s flower-packed garden.

Files from the Road: Growing Loofah - Praying Mantis
Praying Mantis on the lookout on a loofah
Files from the Road: Growing Loofah - Bumblebee
Bumblebee

She allows the sponges to dry inside before cutting into sections to sell at the local farmers market.

Files from the Road: Growing Loofah - Sheri at farmers market
Sheri Martin Bulla with her loofah at the local farmers market

Sheri had some loose seeds in her bag (which turned out to be 13!) that I will eagerly plant in the spring.

Files from the Road: Growing Loofah - Dried loofah seeds
13 Dried loofah seeds I will plant

Where did you think loofah came from? Have you grown it? If you enjoyed this post, please let me know. This series is about my musings on the road, interviews with family farmers, and whatever strikes my fancy. Thanks for reading, please subscribe if you haven’t, and share with a friend. Thanks for reading! – Kaye

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